π© What Your Poop Says About Your Health — And Why It Matters..

What Your Poop Says About Your Health π© π©π§¬ Scientific-Sounding Headings About Poop & Gut Health Hello Friends, Let’s talk about something we all do every day — but rarely discuss: poop. It may feel awkward, but your poop is one of the most honest reflections of your health. It reveals how well you're digesting, absorbing nutrients, and whether your body is silently sending out distress signals. It’s a free daily health report — you just need to know how to read it. As a holistic coach, I believe in looking at the whole person — not just the disease. That includes understanding your body's natural signals… like what shows up in your toilet bowl. Let’s decode your poop — through modern science, Ayurvedic wisdom, and naturopathic logic. π§ Why You Should Observe Your Poop Daily Your digestive system isn’t just a food processor — it’s often called the second brain. π§ Why You Should O...